The Day Options Program is a structured, weekday social and skills-building program for adults, running five days a week (Monday to Friday) to 26 June 2026. The program operates across most weeks of the year, excluding public holidays, and offers participants consistent, engaging day-time support in a friendly group setting.
Each day runs from 9:00am to 3:00pm and includes a choice of centre-based activities at Participate Australia or community access outings across Sydney. Participants can enjoy a wide range of options including cooking and baking, creative arts, wellness and mindfulness, fitness activities, swimming, bowling, picnics, sightseeing, movies and life skills such as smart shopping.
Participants can select preferred activities for individual days of the week, creating a program that suits their interests and goals.
Activity and transport fees apply and vary depending on the activity, with spending money recommended for some community outings. Optional pick-up and drop-off transport support is available for participants who require it.
Day Options supports social connection, independence, wellbeing and skill development in a safe and supportive environment, with activities designed to be enjoyable, flexible and meaningful.
For full schedules, fees and booking information, participants should CLICK HERE to the full Day Options program.